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Mind + Body + Soul

Prepare to Be Blown Away by this Beauty Bar

I’ve seen so many drybars popping up around Orange County and have always wondered what they were all about. I’ve always wanted to try one to see if it’d work on my hair but have always been too scared. You guys, my hair is ROUGH. It’s thick, curly, kinky and nappy altogether. Plus, being a mom it’s pretty rare that I 1. have time to do my hair and 2. rarely want to do my hair when I DO have time.  Read more…


Brave Love Women’s Retreat

On March 24-26, the majority of the women at our church traveled to Murrieta Springs, CA for a women’s retreat. We had the opportunity to stay at the Murrieta Hot Springs Christian Conference Center. Many of us left behind our children, our husbands, our families, and all other responsibilities for a weekend away, eager to be in community with other women and spend some much needed time with Jesus. 

Here is a little recap of our amazing weekend.  Read more…

RAW Leadership Event by Freedom Movement | Recap

I recently attended the RAW (Real Authentic Women) Leadership Event by the Freedom Movement held at ROCKHARBOR Church in Costa Mesa, CA. It was an event where real women in leadership roles in ministry shared their stories of the good, the bad and the straight-up messy and how victories were discovered through their persistence, obedience and overall trust and faith in God’s promises. Here’s a recap of my takeaways:  Read more…